Teen health | Ice cream | Peach, rhubarb and ginger crisp

A pediatrician offers advice and questions parents should be considering when it comes to their teen's health care.

Check out these tips to take care of your heels and toes.

An expert weighs in on ice cream and other frozen treat alternatives.

The world is getting more high-tech by the day. Here's what you can do about it.

In this fruit crisp, the crunchy oatmeal topping and the peach-rhubarb filling get a lively kick from finely chopped crystallized ginger.

Doc's Three Tips

Tips for starting a fitness routine

Dr. Benjamin Abeyta

Include moderate-intensity activities like brisk walking, recreational swimming and slow cycling

Also add more vigorous aerobic exercises, like running and swimming laps

Don't forget muscle-strengthening exercises, like weightlifting and pushups

Friday Feelings

"Never bend your head. Always hold it high. Look the world straight in the eye."
-Helen Keller