What to do if you find a tick on yourself
There are steps you can take to avoid a tick bite.
What's the best time of day to take medicine?
Always check with a doctor first.
Got snot? Try a neti pot.
Learn how this little salt water device can make a difference in your life.
Easy tips for your next trip down the fruit aisle
Make your love affair with fruit sweeter than ever. Your body will thank you for it later.
Lemon and herb tofu kebabs
In this healthy vegetarian kebab recipe. herbed yogurt does double duty as a marinade and dipping sauce.
Doc's Three Tips
Ways to manage depression naturally
Dr. Lisa Wochos
Pick up a hobby to distract from negative thoughts
Spend time with friends to lift your spirits
Meditate to reduce stress
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Tuesday Tidbit
âYou may not control all the events that happen to you, but you can decide not to be reduced by them.â
-Maya Angelou
