Vaping and COVID-19 | Parents need self-care | Quinoa pilaf with seared scallops

Vaping and COVID-19 can show identical damaging effects to teens

Health professionals have discovered that COVID-19 and vaping e-cigarettes can have similar medical health effects.

Parents need self-care, too

Remembering your own self-care is not only crucial to your physical and emotional wellness, but it's absolutely necessary for the well being of your children.

The truth about your eye twitch

Whatâs to blame, and do you need to be concerned about it?

How this popular summer activity can hurt your knees

This is what you can do about it.

Quinoa pilaf with seared scallops

Make whole grains the center of your dinner plate with this citrus-studded quinoa pilaf recipe topped with sweet seared sea scallops.

Doc's Three Tips

Signs of anxiety disorders in children

Dr. Munther Barakat

A once-social teen who starts avoiding interactions with friends and activities and spending more time more time alone

A pattern of headaches, gastrointestinal problems and unexplained aches and pains

Consistent issues with falling asleep or staying asleep, as well as frequent nightmares with no obvious cause

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Wednesday Wisdom

"The most liberating thing about beauty is realizing that you are the beholder."
-Salma Hayek