Meal prep made easy | Hangovers

Meal prepping is more than a food trend. Itâs a way to ensure a healthy, balanced budget-friendly meal.

"Some might experience these symptoms after only a few sips of alcohol."

Listen up: There might be more health benefits than just improved hearing.

It doesn't replace mammograms, but could supplement them.

Chicken curry is on the menu in most South Asian restaurants and is a staple in households that eat meat. Check out this healthy version.

Doc's Three Tips

What puts you at increased risk for liver cancer?

You have or have had hepatitis B or C

You use alcohol heavily

You're obese or have diabetes

Friday Feeling

I would rather sit on a pumpkin and have it all to myself than be crowded on a velvet cushion.
-Henry David Thoreau