It's time to ignite the best version of yourself 💪
Hello John,
We're nearing the end of Men's Health Week! This year's theme is Making the Connections, and we're all being asked to 'check in, check up, and check it out' to improve our own health and the health of those around us.
With that in mind, NYCI has developed a mini-series of seminars in partnership with Gerry Hussey of Soul Space ([link removed]) , which we're making available to you now!
Gerry's background in high performance sports, gives him a unique approach to wellbeing from a complete mind, body, and spirit perspective. His Soul Space seminars promise to help you to ignite the best version of yourself!
Watch the seminars ([link removed])
[link removed]
During the seminars, you will:
* Find out how to strip away learned behaviours
* Learn to combat unhelpful thinking patterns
* Clarify and overcome internal and external obstacles and challenges
Find out more >> ([link removed])
If you have questions about any of our Men's Health Week activities or bespoke sessions for your organisation, I'd love to hear from you (mailto:
[email protected]?subject=Men's%20Health%20Week) .
Rachael
Rachael Treanor
National Youth Health Programme Manager
National Youth Council of Ireland
3 Montague Street,
Dublin 2,
DO2 V327
P.S. please do share this email far and wide, we want as many people as possible to benefit this Men's Health Week!
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