Men are less likely to seek mental health services
Getting help can make all the difference.
New baby? Here's how to navigate visitors during these times
With more people vaccinated, many are beginning to feel comfortable reconnecting. But parents of newborns should practice caution.
No longer commuting to work? It may be good for your heart.
Learn what researchers discovered about being in traffic.
Should you clean your ears?
Here's what all that wax does and when you might need to see a doctor.
Frozen chocolate-banana bites
Dark chocolate is drizzled on chunks of banana then frozen to make this sweet snack or dessert.
Doc's Three Tips
Ways to prevent heart failure
Dr. Robert Martin
Maintain a healthy weight and stay within a healthy body mass index range
Minimize alcohol and caffeine intake
Exercise at least 30 minutes per day to strengthen your heart
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Friday Feelings
"The more I hold myself close and fully embrace who I am, the more I thrive."
-Elliot Page
