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What is hypertension?
Don’t wait to pay attention to these numbers.
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What vitamins and minerals do you really need?
What vitamins and minerals do you really need?
Whether or not you take supplement, you probably can get these through your diet.
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A doctor responds to common colonoscopy excuses
A doctor responds to common colonoscopy excuses
The pandemic may have delayed your colonoscopy but with cases declining and people getting vaccinated, don't postpone it any longer.
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From the 'verge of giving up' to becoming self-sufficient
From the 'verge of giving up' to becoming self-sufficient
The Safe Mom Safe Baby program supports pregnant women and new moms who are affected by domestic violence.
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Grilled summer vegetable salad
Grilled summer vegetable salad
Enjoy this healthy and simple grilled vegetable salad recipe alongside anything else you feel like throwing on the grill.

Doc's Three Tips
Three things to know about weight-loss surgery
Dr. Rami Lufti
Surgery can be a low-risk option for people of a certain body-mass index. Talk to your doctor about what might be right for you
Surgery isn't a silver bullet. Diet, exercise and medical management is usually needed
Weight loss surgery can lead to lifestyle improvements if it's right for you

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Monday Musings
“Sometimes it is the people no one can imagine anything of who do the things no one can imagine.”
-Alan Turing
 
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