CDC eases masking restrictions for fully vaccinated people
The most recent guideline is even more incentive to get your shot.
Which sleeping position is best?
Your habits may reveal surprising clues about your body.
Why you shouldn't ignore that fluttering feeling in your chest
Left untreated, your risk for this deadly condition could rise 5 times.
Passionate about health equity, nursing development
This nurse has taken it upon herself to build bridges in the Hispanic community.
South Texas steak fajitas
Serve the steak fajitas with fresh pico de gallo, guacamole and cold beer.
Doc's Three Tips
Ways to improve your good cholesterol
Dr. Robert Panther
Get at least 30 minutes of physical activity every day
Eat more soluble fiber in foods like oats, beans, peas, rice bran, barley, citrus fruits, strawberries and apples
Set an achievable weight-loss goal
Receive this from a friend?
Friday Feelings
"I hope that people are able to be proud of their background before they come into it a little too late."
-Japanese Breakfast
