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Which allergy medicine is right for you?
From Allegra to Benadryl to prescription, use this guide to help you find the right relief.
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‘If she can do it with 4 kids, I can do it, too’
‘If she can do it with 4 kids, I can do it, too’
This pharmacist credits his mother with inspiring his health care career.
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Your feet can show early signs of diabetes
Your feet can show early signs of diabetes
A doctor explains some of the symptoms to watch for.
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Helping those who’ve lost hope with compassion and excellence
Helping those who’ve lost hope with compassion and excellence
Na Kita Butler knows many people don’t talk about mental health and is using her experiences to help others.
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Spaghetti Genovese
Spaghetti Genovese
In our recipe for Spaghetti Genovese we give pesto a nutritional boost by adding spinach and toss it all together with fiber-rich whole-wheat pasta for a warm, comforting weeknight meal.
Did You Know?
Truths about stroke
Strokes don't only hit the elderly. One in five stroke victims are between the ages of 20-55.
Many strokes can be prevented. They're often caused by high blood pressure, tobacco, obesity, diabetes, inactivity and stress.
Strokes can be treated. But you need to act fast. Signs include issues with balance, blurred vision, facial droop, a weak arm or leg and terrible headaches.

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Monday Musings
"No on is invisible when we demand to be seen."
-Amanda Nguyen
 
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