Logo
Being proactive while pregnant can help
Here are some ways you can promote pregnancy health and prenatal care.
FB TW

5 morning routines that won't wear you out
5 morning routines that won't wear you out
A poor night's sleep can make you tired. But how you wake up may be the real culprit.
FB TW
Catching this pregnancy complication early allowed her to celebrate her first Mother’s Day
Catching this pregnancy complication early allowed her to celebrate her first Mother’s Day
Placenta accreta can cause serious risk of severe bleeding during pregnancy and birth.
FB TW
Nurses use cardiac machine and training to help COVID-19 patients breathe
Nurses use cardiac machine and training to help COVID-19 patients breathe
Their quick thinking is innovation in action.
FB TW
Salmon salad sandwich
Salmon salad sandwich
Salmon salad served on tangy pumpernickel bread makes for an easy dinner—a double batch will give you lunch the next day

Doc's Three Tips
Ways to reduce your heart disease risk
Dr. Robert Panther
Avoid smoking
Exercise and eat fruits and vegetables to maintain a healthy weight
Manage high blood pressure and bad cholesterol

Receive this from a friend?



Friday Feelings
"All I really knew how to do was put one foot in front of the other. Something inside me told me that if I just did that enough times, I would end up somewhere pretty cool."
-Simu Liu
 
Logo
FB TW LI