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Old medications could put your family—and the environment—at risk
What you should do with that leftover medication in your home.
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5 ways to choose healthier bread
5 ways to choose healthier bread
Think all wheat bread is created equal? Think again.
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What it means to be a perfectionist or OCD
What it means to be a perfectionist or OCD
Both words are tossed around, but they don't mean the same thing.
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Early detection of fetal heart defect helped family, care team plan and form bond to support Maddie
Early detection of fetal heart defect helped family, care team plan and form bond to support Maddie
When the Binder’s learned their daughter had a fetal heart defect, they were scared for the future. But the heart team at Advocate Children’s Hospital made their journey together smoother.
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Tilapia corn chowder
Tilapia corn chowder
Make it a meal with a mixed green salad and oyster crackers.
Doc's Three Tips
Ways to fight menstrual cramps
Dr. Crystal Ruffin
Take a hot bath
Hit the gym
Take over-the-counter pain medication

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Tuesday Tidbit
“Don’t ever think that just because you do things differently, you’re wrong.”
-Gail Tsukiyama
 
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