There are four different levels of disasters, from personal emergencies to full-on SHTF end-of-the-world stuff. The good news is you can prep for each one. Each level you prep for layers on top of the last to build long-term security for your family.
"Cheap Eats" are thrifty unglamorous meals that are reasonably filling, quick to make, (cooking utilities add up too), and less than a dollar per serving.