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You can learn a lot about a person's health by looking at their feet. A podiatrist explains.
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Drinking the recommended amount of H2O can be tough. Check out these ideas to stay hydrated.
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These magical little desserts start out as one batter and separate during baking into fluffy cake hiding a creamy layer of lemon pudding.
Doc's Three Tips
Tips for starting a fitness routine
Dr. Benjamin Abeyta
Include moderate-intensity activities like brisk walking, recreational swimming and slow cycling
Also add more vigorous aerobic exercises, like running and swimming laps
Don't forget muscle-strengthening exercises, like weightlifting and pushups
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Monday Musings
"Success is a collection of problems solved."
-I. M. Pei
