Hello John,
I hope you are well.
I'm sending around a quick reminder that you can join The Meditation Sessions a free, new support we've developed for youth workers in partnership with The Sanctuary.
If you sign up today, you'll get the first session in you inbox on Monday!
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What are the Meditation Sessions?
This is a month-long meditation programme designed to renew your sense of wellbeing and your energy for your work with young people.
We've made it so that whenever you sign up, across the following four weeks, on Monday, Wednesday, and Friday, you will be sent a short meditation via email.
You can find out more or sign up here >>
You can join in at a time that suits you, from your work space or the comfort of home.
If you have any questions about the sessions, please get in touch. We look forward to meditating with you!
Rachael
Rachael Treanor
National Youth Health Programme Manager
National Youth Council of Ireland
3 Montague Street, Dublin 2, D02 V32
www.youth.ie
P.S. Please do share the sign up link to the free Meditation Sessions with friends or colleagues you think would benefit.
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