| Check out our new and improved recipe pages
Looking for meal inspiration? Our recipe finder is jam-packed with tasty dishes waiting to be discovered. And, to make your experience even better, we've revamped our food pages to make it easier to search for, view and print our delicious recipes. What do you think? Share your feedback by replying to this email - we'd love to hear your thoughts! |
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| We're here for you as restrictions lift
As we come out of lockdown over the next few months, you can find our latest coronavirus guidance here. You might be feeling excited about the changes, or anxious – or both. And that’s completely normal. Either way, our Helpline team is here at 0345 123 2399 or [email protected]. And we have lots of advice to help you look after your emotional wellbeing on our website.
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| Deborah's story: Finding out I'm at risk of type 2 diabetes
"For me it’s always been about making small changes as they’ll eventually add up." Having a history of type 2 diabetes in her family, Deborah wasn't surprised to find out she was at risk too when she took our Know Your Risk survey. She signed up for the Diabetes Prevention Programme, and has been making lots of small, healthy lifestyle changes to reduce her risk. |
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| Share your experiences of diabetes care
Diabetes services have been affected by the pandemic, and for too many people, getting the support they need to manage their diabetes has been put on hold. As the NHS starts to recover, now's our chance to tell the government that diabetes care needs to be a priority. Take our quick survey to share your experiences of diabetes care during the pandemic. |
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| You can now donate your Tesco Clubcard points
Are you a Tesco Clubcard holder? It's now possible to donate your Clubcard points directly to us to help fund our ground-breaking research and vital support services for people affected by diabetes. Simply do your normal food shop, then log into your online Clubcard account and select the number of vouchers you'd like to donate - it's that easy. |
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15 April 2021: Join our wonderful volunteer Parveen Khan and Diabetes Specialist Dietitian Sarah Alicea as they demonstrate how you can cook a healthy 3 course South Asian meal that’s perfect for people with diabetes. Register for free here.
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21 April 2021: Learn about healthy South Asian food for people with diabetes from Fareeha Jay, Dietitian Register for free here.
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19 - 30 April 2021: Get a sneak peek into our online Diabetes UK Professional Conference! Follow us on Facebook and Twitter, or check out our website, for all the daily highlights - including a virtual talk from leading scientist Prof Ewan Pearson on genes, drug and diabetes (29 April).
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May 2021: Are you living with diabetes and finding it hard to get active in your day-to-day life? Our Physical Activity Coordinators will be running free 10 week 'Move More' courses, especially tailored to support people who are currently doing less than 30 minutes of exercise a week. Find out more.
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If you'd like to share experiences and chat to other people affected by diabetes, join our online forum.
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Need to talk? Our helpline is open from Monday to Friday, 9am to 6pm. Give us a call on 0345 123 2399. If you'd like to share experiences and chat to other people affected by diabetes, join our online forum.
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Diabetes UK is the operating name of the British Diabetic Association, a charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136) A company limited by guarantee. Registered in England and Wales (no. 339181) VAT registration No. 232 3801 96. Registered office: Diabetes UK | 126 Back Church Lane | London E1 1FH | United Kingdom.
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