Get the help you need in Nottingham





help
We all need a bit of help sometimes

*But it can be difficult to know how - or who - to ask.?*

*If you need help, this email has the info you need. If you think your friends, family or neighbours are having difficulties, please share this with them. *

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food meal
Free and cheap food near you

Food banks and community groups in your area want to make sure you* have enough to eat.*

You will always have a *warm welcome* from them? they want to help.

*Find your nearest free and cheap food online* [ [link removed] ] ? click on your postcode or use the map.

Or call our Families Information Service for free on *0800 458 4114* and we?ll help you find the nearest place to go.


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FREE ?50 Supermarket voucher

*Do you receive Council Tax support and live in Nottingham city? You can apply for a free ?50 voucher to spend in a supermarket.*

4000 vouchers are available and *must be claimed by Friday 16 April 2021*. It's first come, first served.

Already received one in the past few months? *You can still get a second voucher.?*

Apply now [ [link removed] ]
cereal
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bills
*Get help with bills, debts, benefits and evictions*

We can help you with:


* *Getting help from energy or water companies* if you?re can?t pay or owe them money. Most companies can write off some or all of your bill and may help you with your future bills, depending on your situation
* *Benefits* - we can help you to get extra benefits money you may be entitled to
* *Debt* ? our advisers can also work with you to look at your debts and make a plan on how to deal with them
* *Evictions* ? we can help you if you?re struggling to pay your rent, or if you?re being evicted

*Call your local Citizen?s Advice [ [link removed] ] services:*


* *St Ann?s ? 0115 950 6867*
* *Bestwood ? 0115 962 6519*
* *Clifton ? 07887 925181*
* *Meadows ? 0115 986 0197*

*If your area isn't listed above, call Nottingham?s Welfare Rights Team [ [link removed] ] for help with bills, debts, benefits and evictions:*

* 0115 915 1355*

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mh
*Support for your mental health*

Lots of us are feeling stressed, lonely, upset or sad right now.

*To get help, call Turning Point [ [link removed] ]on 0300 555 0730 [ tel:03005550730 ] (9am-11pm every day).*

*For an adult or child in a mental health crisis, call *0808 196 3779 [ tel:0808%20196%203779 ]* 24/7 *

*Worried about a child's mental health?*

There is help available for young people with emotional, behaviour or mental health difficulties.

Support can help with?depression [ [link removed] ],?problems with food [ [link removed] ],?self-harm [ [link removed] ],?abuse [ [link removed] ], violence or?anger [ [link removed] ],?bipolar disorder [ [link removed] ],?schizophrenia [ [link removed] ]?and?anxiety [ [link removed] ], among other things.?

*Get in touch on 0115 8542 299 or get more info online [ [link removed] ]to get help for your child*.


dv
*Being hurt by someone you know?*

Home isn't always a safe place to be. Abuse, whether physical, sexual or emotional, is unacceptable and wrong. If you feel in danger please call 999.


* *Help for women: Juno Women?s Aid [ [link removed] ] 0800 800 0340*
* *Help for men: Equation Men?s Support [ [link removed] ] 0115 960 5556*
* *Help if you?ve experienced sexual violence: Notts SVS Services [ [link removed] ]?0115 941 0440?*
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ask lion [ [link removed] ]






Contact Nottingham City Council

Tel: 0115 915 5555

Council Web: nottinghamcity.gov.uk [ [link removed] ]

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