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Diabetes UK
 
Diabetes UK
  What the changes to the shielding list mean for you

Last month, the government announced 1.7 million extra people in England would be asked to shield – including more people living with diabetes. Our Head of Care and diabetes specialist nurse, Dan Howarth, and Head of Research Communications, Dr Lucy Chambers, have answered some of your biggest questions around what this might mean for you in a video. Watch their conversation and find more information about shielding, on our website.
Watch the Q&A
 
 
 
A woman going for a walk
  Your guide to moving more when you have diabetes

Moving more has lots of positive benefits for your diabetes, but it can be hard to know where to begin. Our free, downloadable guide has lots of easy ways to incorporate more physical activity into your daily routine, plus a space to track your fitness journey to help you stay motivated along the way.
Download now
Turkey and corn chowder
  Tuck into this turkey and corn chowder

Looking for a new addition to your weekly menu? Give this delicious protein-packed turkey and corn chowder a try. Ready in just 30 mins and serving four, this is a perfect option for an easy family dinner or meal prepping for the week ahead. It’s also a great way to use up leftovers from your Sunday roast!
Get the recipe
Diabetes symptoms
  The seven main symptoms of diabetes

It’s really important, even during the coronavirus pandemic, that if you notice the symptoms of either type 1 or type 2 diabetes you contact your GP straight away. Our new video will help you to learn the main symptoms so you can spot them and get help more quickly. If you’re familiar with these already, why not share this video so you can help others to learn the signs?  
Learn the signs
 
One Million Step Challenge
  Step for a healthier you this summer

Stepping each day is a great way to get fit and feel stronger – and it’s just as important for our mental wellbeing too. This July, why not take on our life-changing One Million Step Challenge and find out what stepping can do for you? There’s lots of rewards to earn, from an exclusive medal to discounts from Fitbit, our new event partner. And we’ll support you every step of the way.
Sign up now
 
 

Need to talk? Our helpline is open from Monday to Friday, 9am to 6pm. Give us a call on 0345 123 2399. If you'd like to share experiences and chat to other people affected by diabetes, join our online forum.
 
 
                                                           

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Diabetes UK is the operating name of the British Diabetic Association, a charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136) A company limited by guarantee. Registered in England and Wales (no. 339181) VAT registration No. 232 3801 96. Registered office: Diabetes UK | 126 Back Church Lane | London E1 1FH | United Kingdom.

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