Why you need to set boundaries
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The Secret to Feeling Genuine Compassion
“If we really want to practice compassion, we have to start setting boundaries and holding people accountable.” Now that’s a strange thought: in order to feel genuine compassion for others, we have to outline for them the ways we need to be treated.
Why? Because it’s almost impossible to feel compassion or acceptance for people who mistreat us, regardless of how outwardly kind we are to them. New York Times best-selling author Brené Brown explains all the blessings and absolute necessities to setting good boundaries in this excerpt from The Gifts of Imperfection.
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Become Kind and Patient with Yourself
You may be the kindest, most compassionate soul in the universe, but it means very little if you can’t extend that love to yourself. In this podcast, best-selling author and addiction expert Jennifer Storm explains why and how to get better at self-care.
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Online Retreat Helps Navigate Shame
Thursday, February 25, 2021
10 a.m.-2:30 p.m. Central
Mobile registration requires WebEx app. Desktop or laptop registration is recommended.
If you don’t attempt to heal the shame that’s characteristic of addiction, it can quickly replicate itself and produce a cycle of self-destruction. Join Paul Anderson from the Renewal Center in this essential online workshop about overcoming shame.
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Whenever and However You Need Us
Rely upon a trusted hub of online resources that offers peer and professional support, and a continuing source of recovery inspiration.
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Lead a Life of Unconditional Love
In recovery, we can move from a mind state of perpetual cynicism toward a radiant and radical acceptance that comes with unconditional love. Begin your own transformative journey in this webinar with addiction counselor Joseph Caravella.
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If you or a loved one is struggling with alcohol or other drugs, call today for help: 1-844-207-2137.
For emergencies or other immediate needs, confidential resources are always available. The National Suicide Hotline can help with crisis situations: 1-800-273-8255
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Hazelden Betty Ford Foundation
15251 Pleasant Valley Rd.
PO Box 11 RW19
Center City, MN 55012-0011
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