Fatherly Newsletter

January 28, 2021

Today's Issue

Here are 5 ways to keep your stress under control during COVID.

This is why kids need close cousins.

Here's what you're doing to your kid when you yell.

Parents need to stop making this dangerous car seat mistake in the winter.

Doing this one romantic thing for your wife will please her every time. (It's not a sex thing.)

Here's why I don't bullshit my kid.

Every day provides opportunities for us to lose our shit. Or let our worry dictate our choices. Or lose our shit because we were worried. While it's important for all of us to fine tune our emotional regulation, or how well we exercise control over our thoughts and feelings — it's doubly so for parents. When parents can keep their emotions in check — read: feel them and interrogate them, but also not let them run rampant — everyone is happier and healthier. Especially children.

emotional-regulation

Love & Money

How to Practice Emotional Regulation: 5 Exercises to Help You Stay in Control

Understanding how to exercise some level of control over your thoughts, emotions, and behaviors in a given moment is crucial.

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kids-close-cousins

News

Why Kids Need Close Cousins

Shared generational ties make a cousin so much better than an aunt.

yellingatkids-header

Love & Money

What Am I Doing to My Kid When I Yell?

Short answer: You're setting yourself up for a lifetime of shouting matches.

carseat-puffy-header2

Love & Money

The Biggest Car Seat Mistake Parents Make In the Winter

Because parenting doesn't have to be such a struggle.

couple-in-bed-illustration

Play

Make the Bed Over Your Wife

Get your wife between the sheets. And that’s it really.

dontbullshitmykid-header

Love & Money

Why I Don’t Bullshit My Kid

The sun sets in Flagstaff, Arizona.

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