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Plant the Seed of Change for the Shade of Tomorrow

The path of change is overrun with easy excuses, so we might dismiss our opportunity to grow: “It’s too late and too hard to change, and things are fine as they are.” Although the best time to plant a tree was twenty years ago, the second best time is now, and we will find peace knowing shade is growing.

So ask yourself: can your life be better, and are you willing to find solutions? Because your honest answers could change everything. If there’s even a small chance that you’re struggling with addiction, listen to Dr. Chris Yadron explain the telltale signs, and take your first step toward meaningful change.

I Want to Change: [link removed]

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When the Sparkle of Winter Fades
Do you have a history of powering down during the winter months when your energy dims, your mood suffers and your cravings for carbs grow wild? You might have seasonal affective disorder (SAD), a type of treatable depression with symptoms that appear each year.
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The Pillars and Principles of Good Living
For the new year, you can accept the spirit of self-improvement and mark a new direction for your recovery. But which direction should you take? In his book, author Craig Nakken describes the 41 universal principles that can guide your new way of living.
Find Your Direction in Recovery: [link removed]

How to Get Better from Home
Even if we are staying home, we can still find hope AND healing. Our virtual treatment services are now available in California, Colorado, Florida, Idaho, Illinois, Minnesota, Missouri, Montana, New York, New Jersey, Oregon, Washington, Wisconsin and Wyoming. And we have a number of other programs to support your recovery no matter where you live.
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As we reflect on ourselves in the new year, we can experience resistance or acceptance to our lives.
Renowned addiction specialist, Craig Nakken, helps us see choosing acceptance often leads to self-knowledge and positive change
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If you or a loved one is struggling with alcohol or other drugs, call today for help.
1-844-207-2137: tel:844-207-2137

For emergencies or other immediate needs, confidential resources are always available. The National Suicide Hotline can help with crisis situations.
1-800-273-8255: tel:800-273-8255

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Hazelden Betty Ford Foundation
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Center City, MN 55012-0011

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