From American Foundation for Suicide Prevention <[email protected]>
Subject Support and Connection During a Difficult Time
Date January 8, 2021 5:15 PM
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At

AFSP

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, our mission is to save lives and bring hope tothose affected by suicide.

View in Your Browser

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As we reflect on the events of this week, the American Foundation for SuicidePrevention condemns the assault on Capitol Hill and the violence that ensuedas a riotous mob forced the evacuation of Congress. These events at ournation’s capital have been heartbreaking to watch unfold and were upsettingand traumatizing for many. This event, coupled with the recurring trauma ofviolence and racism, and our continued struggle with the effects of COVID-19,can take a toll on the mental health of ourselves and those we love. We remindyou to consider the

practice of self-care

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, and to stayconnected to one another and to monitor your media consumption, as watchingimages of this story can be re-traumatizing.

If you are struggling, you’re not alone and there is help available now:

National Suicide Prevention Lifeline

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: Call 1-800-273-8255

Crisis Textline

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: Text TALK to 741741

Veterans Crisis Line

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: Call 1-800-273-8255 or text 838255

Physician Support Line

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: Call 1-888-409-0141

What we saw does not reflect who we strive to be as a people and as a nation,nor does it reflect the values of our country. At AFSP, we have Chapters inevery state and encourage you to reach out and embrace the support of ourcommunity. We also offer virtual programs to safeguard your mental healthduring this trying time. You can learn more at

afsp.org

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.

Please stay safe and be well.

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American Foundation for Suicide Prevention 199 Water St. 11th Floor New York,NY 10038

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