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family celebrating new years

The year is almost over, which means it's time to start thinking about making New Year’s resolutions. A great way to bring your family closer in the coming year is for everyone to take part in those resolutions. Follow these tips from Dr. Eleanor Mackey to help everyone make, and keep, their resolutions this year.

How to protect children around fireplaces

With temperatures plummeting during the winter, many families around the country will use fireplaces to help heat their homes. While fireplaces, whether wood-burning, gas, or electric, can be a source of warmth in a home, they also pose a potential safety risk to children.
winter vegetables

Eight winter vegetables to keep you healthy

Now that winter is in full swing and we've adjusted to seasonal changes, it can be difficult to find a steady and nutritious diet of vegetables at your grocer or farmers market. However, there are several variations of winter vegetables that can keep your body and mind in top-notch condition.

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