We're here for you this Christmas
Christmas is known for the ho ho ho and the mistletoe (toe toe), but not everyone feels the festive cheer during the festive season.
However you're feeling, CALM's here for you. Our helpline and webchat are open every day, including Christmas Day, from 5pm to midnight, to chat about whatever you're going through.
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Christmas(k) gifts? Sorted.
Christmas is so close you can almost touch it. And that means it's your last chance to get your mitts on this Christmas's must-have stocking fillers - made in partnership with our pals at Dave. Choose from two festive facemasks or a pack of 8 cards and help us to continue to be there for anyone who needs us at Christmas and beyond. Order before 10am tomorrow (18th December) to make sure CALM’s elves (us) can deliver them before Christmas.
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Radio X Mental Health Toolkit
2020. Enough said.
This year has been tough, so we teamed up with Radio X to tackle some of the stuff that’s been getting us down. In five exclusive podcasts, faces from across music & comedy including Nish Kumar and Ed Gamble, share their experiences. From money worries to health anxieties, Radio X's Mental Health Toolkit is there to help you get through the rest of 2020 and beyond.
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Jamie Laing on anxiety, hairloss, and finding happiness
You may know him as one of Made In Chelsea’s likely lads, or for pulling shapes on Strictly, but behind closed doors TV personality, Jamie Laing, has bad days just like the rest of us.
We caught up with him ahead of this weekend's Strictly final.
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Exercising Kindness
This year has been hard. But while the world seemed to pause, kindness continued. We’ve partnered with KIND snacks to highlight the positive effects of kindness on your mental wellbeing. Read on to see how we’re working together to encourage the nation to strengthen their mental health through kindness.
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Stuck for New Year's resolutions? Support CALM instead
You lot really amped up the creativity this year when it came to raising money and awareness for CALM – we saw shaved heads, gaming marathons and even a permanent #TeamCALM tattoo.
So with 2021 approaching, why not swap those generic New Year’s resolutions for a challenge you can really get your teeth into?
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Fundraise
Marathon in the park or gaming marathon on the sofa, whatever you love, it's quick and easy do it for CALM.
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Donate
Don’t wanna move a muscle? We get you. You can donate directly to CALM's services at the click of a button (or a tap of a screen).
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Follow
Follow social media to support CALM's latest campaigns - from comedy clubs to nationwide ads. And if you like it, well, tell your mates.
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🙌 Supporters of the month 🙌
Jamie and his band of milkmen are wearing shorts every day in December on their very early, very dark rounds. Brrrilliant!
Ethan took on a sponsored 125km walk, which was triple matched by his employer G research.
Jack and his team gamed for a whopping 12 hour stint and livestreamed it ALL.
And finally, thanks to every single one of you who has done anything against living miserably in 2020. It's been a tough year, and we haven't stopped being shocked, amazed and blown away by your creativity and dedication to supporting CALM.
Merry Whatever, one and all.
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