ASAP's Weekly Farmers Market Report - July 12th, 2019

Fresh at Farmers Markets

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Baskets of beans are starting to crowd farmers tailgate market tables. Common green beans, yellow wax beans, or deep purple burgundy beans are all great, versatile ingredients, whether you’re sautéeing a side dish, adding them to a salad, or preserving for later use. But here are a few specific varieties we’ve been excited to find in recent weeks.
 

Romano beans are a flat, Italian-style pole bean that have grown in popularity in recent years. We’ve spotted them from Lee’s One Fortune Farm : [link removed] (at many markets) in the past several weeks. Romano beans, because they have a larger surface area than a round green bean, stand up well to grilling or roasting whole. Just string and snap them, then toss in olive oil and cook on high heat until they are slightly charred (a cast iron or grill pan also works). Finish with coarse salt.   
 
Lee’s One Fortune Farm also has Chinese long beans (alternatively called yardlong or asparagus beans) in mixed bunches of green and purple. These can be grilled as well, or sautéed, but the Lees recommend leaving them raw and making a Thai-style salad. Slice the beans into roughly 1-inch pieces and toss with torn mint and basil, chopped peanuts, pickled onions, lime juice, and fish sauce. If you crave heat, throw in thinly sliced chile peppers. 
 
Haricots verts are a long, slender French variety prized for dishes like salad niçoise. Because they stay skinny even in mature form, they pack a lot of flavor while remaining very tender and are best only lightly cooked, such as a quick blanch and ice water shock. Both Green Toe Ground : [link removed] (Asheville City Market : [link removed], North Asheville Tailgate Market : [link removed]) and Ten Mile Farm : [link removed] (Asheville City Market, River Arts District Farmers Market : [link removed]) have had haricots verts available. You can compile the rest of your fresh niçoise ingredients on your market trip as well: butter lettuce, new potatoes, cherry tomatoes, eggs for hard-boiling, and fresh tuna for searing. Add capers, black olives, and a Dijon vinaigrette.
 
Dragon Tongue beans, originally from the Netherlands, are a pale yellow wax bean, streaked with purple, though the purple fades when cooked. This multipurpose bean can be pickled, eaten fresh in salads or as crudité, steamed, braised, or stir-fried. Sleight Family Farms : [link removed] (Asheville City Market, West Asheville Tailgate Market : [link removed]) has them now.
 
If you’d prefer an Appalachian heirloom variety, McConnell Farms : [link removed] (North Asheville Tailgate Market, Asheville City Market, West Asheville Tailgate Market) has Flat Top Mountain pole beans, a flavorful type from Tennessee. In coming weeks the iconic Appalachian bean, the greasy, should start to appear. Named for their shiny, fuzz-free pods, greasy beans come in several varieties, including cutshort, greasy backs, or cornfield greasys. 
 
Area farmers tailgate markets take place throughout the region. As always, you can find information about farms, tailgate markets, and farm stands, including locations and hours, by visiting ASAP’s online Local Food Guide at appalachiangrown.org.

Live Music, Local Food!

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On Thursday, July 19 (6-9 pm), Jesse Barry & the Jam : [link removed] will play at Hickory Nut Gap Farm : [link removed] as a benefit for ASAP.

Jesse is known for her soulful blues pipes and contagious enthusiasm on stage and as “Skinny Legs” from Skinny Legs and All, a band she created in Asheville as a teenager. She has performed at B.B. King’s Club for the International Blues Challenge in Memphis, Tennessee, and at the Springing the Blues Festival in Jacksonville Beach, Florida, and competed on “American Idol” in season 9. 


Hickory Nut Gap will serve farm-to-fork dinner options during the show, using their own pasture-raised meats and locally sourced produce. Check the Facebook event page : [link removed] a few days before the concert for the full menu!

Connect with Us

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appalachiangrown.org : [link removed] | fromhere.org : [link removed]
asapconnections.org : [link removed] | growing- : [link removed] : [link removed]
 
Donate to support local food, strong farms, and healthy communities today! : [link removed]
 
ASAP's mission is to help local farms thrive, link farmers to markets and supporters, and build healthy communities through connections to local food.



Upcoming Events

7/15-7/20
Eat, Drink, Be Local Week and Farm Feast : [link removed]
 

7/19
ASAP Benefit Concert at Hickory Nut Gap featuring Jesse Barry & the Jam : [link removed]

7/23
PEPPERPALOOZA Festival at the West Asheville Tailgate Market : [link removed]

7/26
Tryon Sip and Stroll : [link removed]

7/28
EmpTea Bowls, 7th Annual : [link removed]
 

8/15
ASAP’s Local Food Experience : [link removed]
 
View the full calendar : [link removed] of events.

ASAP on the Radio

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Visit Addison Farms Vineyard and Farmhouse Beef in this week's Growing Local episode : [link removed] (concluding our "sounds of the Farm Tour" audio travelogue).

 
You can listen to all
Growing Local episodes on SoundCloud : [link removed], iTunes : [link removed], or on ASAP's website : [link removed].

Local Food in the News

Get an A to Z rundown on Asheville's upcoming Chow Chow culinary festival in WNC Magazine : [link removed].

Read the story behind The American Pig's local charcuterie, also in WNC Magazine : [link removed].

Hear from local farmers on the difference made by WNC Agricutlure Options grants in this Mountain Xpress article : [link removed].

Mushroom foraging season is upon us! Hear about it from foraging Alan Muskat and chefs William Dissen and John Fleer in the Mountain Xpress : [link removed].

The Asheville Citizen-Times : [link removed] talks to female farmers leading the way in WNC's hemp revival.



ASAP (Appalachian Sustainable Agriculture Project) - 306 W. Haywood Street - Asheville - NC - 28801

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