Commuting and your health | The best medicine

Can the route of your commute affect your weight?

'When that attraction is there, it can be so hard to pass by without taking advantage.'

It's free, easy and can improve your health

Research shows doing this can reduce anxiety, boost your immune system and help enhance your mood.

Read this before applying that cream

New research suggests certain topical creams may not be effective. What you should know.

Could your fingernails indicate something more?

Eight signs you should look out for and what they mean.

How a nearly 70-year-old long jumper kept going after two hip replacements

He won some medals, too.

Doc's Three Tips

Signs of anxiety disorders in children

Dr. Munther Barakat

A once-social teen who starts avoiding interactions with friends and activities and spending more time more time alone

A pattern of headaches, gastrointestinal problems and unexplained aches and pains

Consistent issues with falling asleep or staying asleep, as well as frequent nightmares with no obvious cause

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Monday Mantra

Donât be looking for perfection. Donât be short-tempered with yourself. And youâll be a whole lot nicer to be around with everyone else.
-Mary Tyler Moore