Deceptively simple, research-backed health strategies that won’t hurt — and may even help. 

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** These lifestyle changes may protect your brain from Alzheimer’s and dementia
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You can’t take a pill to cure Alzheimer’s. But there are plenty of things you can do to protect your brain from the disease and its effects.

The advice sounds deceptively simple, but a recent study in Finland showed that so-called lifestyle interventions, such as physical activity and social interactions, had a protective effect on cognitive function.

Here’s what to do and why to do it. ([link removed])
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Why are Black Americans twice as likely to have Alzheimer’s?
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5 advances in Alzheimer’s research and treatment that could make a difference
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At-home care for Alzheimer’s and dementia patients is a national crisis. Here’s how to fix it
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