I wanted to talk to you today about mental health (trigger warning).
As a public servant, part of my job is to talk about issues that others won’t and to find solutions to problems plaguing our communities, particularly ones happening on a large scale.
When I publicly came out as gay, I did so knowing that it would help others to do the same, to be themselves. I feel that same responsibility when it comes to mental health.
The topic itself is taboo in American society, or at least it was. Growing up as a kid, I unknowingly dealt with depression. Like so many others, I internalized my pain and assumed that the problem was me.
Because I didn’t feel like I could talk about it, my illness was a private struggle. I dropped out of college and at one point even had suicidal thoughts. It wasn't until I realized that it was depression I was dealing with that I got the help I needed. Opening up about mental illness quite literally saved my life.