Tips to find calm, peace and acceptance

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The Easy Choice Between Panic and Peace

Bad news barrels down on us day after day, and it’s hard not to get hooked. All we see are the panic, madness and chaos that surround us, and we begin to feel unsafe. But we need to look elsewhere. When we focus on the bad, it just adds undue, unapproachable stress to our lives, and we get distracted from the things that matter most: our people, our recovery and our sphere of influence.

Of course it’s a tough balancing act because we all want to be informed. But not at the cost of our happiness. Hazelden author Craig Nakken breaks it down for you in this clever article, giving you his own moral compass for handling chaos and instead choosing a simpler life that’s grounded in spiritual wholeness.

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Recovery’s Mirror
Everyone’s journey to recovery is different. There are, after all, many paths to the river. But no matter how lost you are, no matter how far away you feel from your life’s intended purpose, you can get to the river. Read some of these heart-touching stories to prove to yourself that you are worthy and recovery is always possible.
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Reach Beyond Your Existing Self
Listen to the Seven Teachings of the Anishinaabe indigenous group to take with you all the spiritual lessons and principles of this rich, oral history.
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Betty Ford Center 38th Anniversary Virtual Celebration
Join us for a weekend of inspiration and renewal as we honor the legacy and celebrate the future of the Betty Ford Center.
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If you or a loved one is struggling with alcohol or other drugs, call today for help.
1-844-207-2137: tel:844-207-2137

For emergencies or other immediate needs, confidential resources are always available. The National Suicide Hotline can help with crisis situations.
1-800-273-8255: tel:800-273-8255

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Hazelden Betty Ford Foundation
15251 Pleasant Valley Rd.
PO Box 11 RW19
Center City, MN 55012-0011

101223