How do I talk to my preschooler about their body? Should I give my child a heads-up about puberty? When should we start talking about sex?

If you have children in your life, you might have some of these questions. But talking to young people about healthy relationships, sex, and bodies doesn't have to be so formal.

These are lifelong conversations and you don't need to have all of the answers. As a sex educator and parent, I often view everyday situations as teachable moments — like using a storyline from a TV show or movie to spark real-life conversations on consent or identity. These tools can help you be a go-to resource for young people's questions, no matter what they are or when they happen:

Sex Ed en Casa Guía de educación sexual en español, organizada por edad » Q Chat Space Virtual chat space for LGBTQ+ teens » Healthy Relationship Bingo Conversation starters about healthy relationships » Ask Roo Planned Parenthood's sexual health chatbot for teens » Sex Ed at Home Sex education guide by age group »

If you're a parent, caregiver, or if you have young people in your life, you know that kids are still growing and still have questions about their bodies, sexuality, and more — even in a pandemic.

But you don't have to go at it alone. From questions about pregnancy and sex to masturbation or coming out, Planned Parenthood has your back.

You got this!

Warmly,

Dr. Sara C. Flowers, Vice President of Education
Planned Parenthood Federation of America