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How to cope after traumatic events
What's considered 'normal?' And when should you seek support?
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You know a healthy lifestyle is good for you. But did you know it might help prevent this?
You know a healthy lifestyle is good for you. But did you know it might help prevent this?
A new study suggests benefits for your brain.
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Do this to feel thinner in 30 minutes
Do this to feel thinner in 30 minutes
Feeling out of shape? Research reveals what could turnaround your body image quickly.
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Declutter your house. Declutter your mind.
Declutter your house. Declutter your mind.
Popular new series is inspiring millions to clear the clutter, but is there another hidden benefit?
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From a serious spinal issue to swimming with dolphins
From a serious spinal issue to swimming with dolphins
And he never imagined he'd go on a zip line this summer.
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Doc's Three Tips
Limit your salt intake
Dr. Thomas Discher
Avoid processed food
Read labels
Use herbs and spices to season foods instead of salt

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Wednesday Wisdom
Freedom gives us a chance to realize our human and individual uniqueness.
-Eric Hoffer, writer
 
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