Stanford researchers have discovered a simple tweak to your breakfast routine which can have a dramatic effect on how often, how easily, and how fully you empty your bowels.

In fact, Jeremy used this to eliminate decades of constipation in just 3 days when nothing else worked…

Along with 4 pounds of “stuck poop” that made him feel bloated, fatigued and heavy.

>> Here's how he did it (you’ll be shocked how easy it is)