Join us in activities and discussions this week as we celebrate World Mental Health Day.?? There are activities online this year and they are free to attend - all you need is a link to join.

For full details of the programme, go to Nottingham Mental Health Awareness Weeks?? please note that the previously circulated programme had? errors in it and some of the times were incorrect.

The following are just some of the free sessions that are available:

• Virtual Session with Renew 37
• Hot Yoga Taster Sessions
• Youth Mental Health Webinar
• Launch of Virtual Gallery
• Covid-19 and Young People?s Mental Health
• Family Workshop ? Positivity Boards
• Nottingham Time to Change Champions Together
• A socially distanced walk
• Portraits of Isolation: Virtual Zoom Exhibition and Q&A
• Nature in Mind Walk
• Online Quiz by Improving Lives
• Film screening: Losing Someone to Suicide
• Tricky Hub Q&A
• Discussion of the book/film ?Girl Interrupted? by Susanna Kaysen
• Mental Health and Stigma Awareness
• Mental Health and Money Advice
• Short Film: This Time
• Videos of Inspiring Journeys Throughout the mental health awareness weeks, the Future?s Positive will be sharing some videos of inspiring journeys into employment, while facing severe adversities due to mental health difficulties. Every day two stories will be shared on Future?s Positive Facebook

Tuesday 6 October between 12.00 noon and 1.00 pm

If you are a Time to Change Champion, or interested in becoming a Time to Change Champion, please join us on Tuesday 6 October between 12.00 noon and 1.00 pm. ??This is an informal meeting where champions can learn from each other and share ideas for breaking down stigma and discrimination around mental health in the city.

To get the link, email [email protected] or go to Eventbrite.