Tackling 4 myths of a dangerous lung disease
This develops slowly. Know the symptoms.
How many people have a sesame allergy?
A recent study suggests it may be more than previously thought.
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Should you be adding this food to your diet?
Itâs nutrient rich, low in calories and has been said to have anti-cancer and anti-aging properties.
Let's talk about sex...or not?
Your birth order may have played a role in the sex education you received.
Did You Know?
Ways to improve your sleep habits
Go to bed and wake up at the same time every day, including weekends
Avoid strenuous exercise and screens for an hour before bedtime
Avoid nicotine, alcohol and caffeine late in the day
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Monday Mantra
'Tis great Confidence in a Friend to tell him your Faults, greater to tell him his.
-Ben Franklin
