From Hazelden Betty Ford <[email protected]>
Subject Why the Serenity Prayer is so important
Date October 1, 2020 10:41 AM
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You deserve some peace.

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A Few Words Away from Peace and Acceptance

Our minds are a bustling, brain-sized economy of thought: we’re constantly grappling with and trying to resolve the daily questions and concerns of our lives. Whether we like it or not, our energy is always spent on something. The Serenity Prayer helps to regulate those thoughts and pin our attention to the matters that most deserve it.

Across many cultures and creeds, that great recovery mantra has improved countless lives. This is a wonderful opportunity to review its sweeping history, meaning and importance because it really simplifies how we spend our energy, which ultimately grants us a great deal of peace and acceptance.

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Build an Accepting Awareness of Yourself
Join psychotherapist Joannie Reckard to learn how to cultivate healthy awareness around the changes you need to make, how to make recovery really stick and how to accept yourself through thick and thin.
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Must We Suffer?
As the Serenity Prayer reminds us, some sources of pain and grief fall outside our reach and control, leaving us helpless to their arrival. Popular Hazelden author Beverly Conyers shares how we can reframe sorrow and suffering, lessen them and even live well alongside them.
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Read Beverly Conyers book: "Find Your Light": [link removed] .

If you or a loved one is struggling with alcohol or other drugs, call today for help - 1-844-207-2137: tel:844-207-2137
For emergencies or other immediate needs, confidential resources are always available. The National Suicide Hotline can help with crisis situations - 1-800-273-8255: tel:800-273-8255

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Hazelden Betty Ford Foundation
15251 Pleasant Valley Rd.
PO Box 11 RW19
Center City, MN 55012-0011

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