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New: [Why Power Plate + Chiropractic Can Be The Missing Lihk Between A Simple Adjustment And Better Whole Body Function]([link removed])

One of the more interesting things we have discovered over the years is how many chiropractors use Power Plate as an essential part of their practice.

This makes sense once you stop thinking about pain as a single problem in a single place and begin thinking about it as a series of layers that the body has accumulated over time.

A joint becomes restricted, so the body changes the way it moves around that restriction.

Certain muscles tighten to protect the area, other muscles become less active, circulation through the tissue may decline, and the nervous system gradually adopts the compensation as its new normal.

By the time something begins to hurt, the place that hurts may not even be where the original problem began.

A painful lower back may be compensating for hips that no longer rotate properly.

A painful neck may be responding to stiffness through the shoulders and upper back.

A knee may be absorbing forces that the feet, ankles, hips, or glutes should have handled.

The human body is remarkably good at finding another way to complete a movement, but the bill for all that compensation eventually comes due.

This is where chiropractic care and Power Plate fit together so naturally.

A chiropractic adjustment can help restore movement to a joint that has become restricted, but the surrounding muscles still have to respond to that newly available movement, the nervous system has to recognize it, and the rest of the body has to learn how to incorporate it.

-The adjustment creates an opening.

-Power Plate helps the body do something with that opening.

Power Plate’s precise vibration creates rapid, reflexive muscle activity throughout the body, which means that even relatively simple positions can activate the muscles responsible for stability, balance, posture, and movement.

Before an adjustment, Power Plate may be used to warm the body, increase circulation, reduce muscular guarding, and make movement more available.

After an adjustment, it can be used for gentle activation, mobility, balance, and movement patterns that help reconnect the newly mobile joint to the rest of the body.

This distinction is important because the goal is not simply to make one joint move better for a few minutes.

The goal is to help the whole body move better.

Everything in the body is connected through a kinetic chain.

The feet influence the knees, the knees influence the hips, the hips influence the pelvis and lower back, and the upper back influences the shoulders and neck.

If one part of this chain stops contributing, another part usually has to work harder.

==>> Power Plate gives a chiropractor a way to address more of that chain simultaneously, without requiring the patient to begin with a difficult workout or place large amounts of impact through an already uncomfortable body.

It can also help address one of the central paradoxes of pain: movement is often part of the solution, but pain makes people understandably reluctant to move.

The body needs muscle activity, circulation, mechanical stimulation, balance, and repetition, yet conventional exercise may initially feel inaccessible to someone who is stiff, guarded, or hurting.

Power Plate lowers that barrier by amplifying small, controlled movements and allowing the body to receive a meaningful physical stimulus without beginning with a large amount of motion or load.

This is why the combination is more interesting than either treatment considered in isolation.

-Chiropractic care can help restore movement where movement has been lost.

-Power Plate can help activate the muscles around that movement, reconnect it to the rest of the kinetic chain, and begin rebuilding the body’s confidence in using it.

Neither should be presented as a magical answer to every kind of pain, because pain can have many causes and sometimes requires medical diagnosis or a different course of care.

But for the enormous number of people whose pain involves some combination of stiffness, muscular guarding, poor activation, compensation, and declining movement, the logic of combining chiropractic care with Power Plate is unusually strong.

Getting out of pain is often a process of removing restrictions one layer at a time until the body can once again move as an integrated system.

The adjustment can help create the opening, but the body still needs an instruction about what to do next.

Power Plate provides that instruction through movement, activation, circulation, and repetition, helping turn newly available movement into movement the body can actually use.

Save 25% on all [accessories]([link removed]) and all Plates. 

==>> The [Deluxe Suport Cushion]([link removed]) (for yoga, pilates, deep stretching and more) is by far our most popular option.

For first time purchasers, we have new Power Plate [specials]([link removed]) currently live.

 

-Jackie

 

Power Plate’s Strong Bones, Strong Body Bundle

Power Plate is excited to offer you our new Strong Bones, Strong Body bundle. Power Plate’s vibration will allow you to naturally improve your bone strength. As the vibration engages with your bones, it is stimulating them to grow, improving bone strength and preventing reduced bone structure.

[Learn More]([link removed])

Workout Program

Strong Bones, Strong Body is a 6 week program designed to help you improve your bone health and increase bone strength. Master Trainer, Sylvie Patrick, designed this program to include 3 workouts per week using your MOVE and MOVE Stability Bars. Each week is new workouts, providing you with a total of 18 different workouts throughout the program. 

Meet the Trainer

Sylvie Patrick has over 15 years of experience using whole body vibration with her clients. She specialized in Functional Training for the Active Aging population. She also studied Brain Fitness  and was a guest writer for the “Parkinson’s Empowerment Training”. She teaches accredited courses for major fitness brands.

[Learn More]([link removed])

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