Practical Help for When You’re Overwhelmed




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Practical Help for When You’re Overwhelmed







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In a discussion based on their book, Overwhelmed, Kathi Lipp and Cheri Gregory offer advice for reducing stress, organizing your schedule, learning to say “no” to unnecessary commitments and increasing your capacity for joy. (Part 1 of 2).






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Overwhelmed: How to Quiet the Chaos and Restore Your SanityReceive the book Overwhelmed and an audio download of “Practical Help for When You're Overwhelmed” for your donation of any amount!





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