When it goes, the driver’s license goes. The stairs become a problem. The kitchen becomes a problem. And your independence goes right along with it.
Here’s what almost nobody tells you: the research shows it’s largely reversible if you support it early enough. There’s no blockbuster drug for it — so most doctors never bring it up. A researcher I trust worked out a simple 3-nutrient protocol shown to slow, and often reverse, the breakdown — even decades past 60.