The telltale signs of addiction

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The Two Sides of Coping: Health or Hardship

Over the past few months, we have all created or further invested in our preferred coping techniques. Some of us have devoted our time to bread making and home renovation. Some of us have set aside deliberate time for rest, relaxation and grounding. And some of us have leaned a little too heavily on drinking or other unhealthy coping habits.

During times of great upheaval and stress, no one blinks an eye at increased alcohol consumption. But someone who appears “relatively in control” of their drinking might actually be confronting a substance use disorder. Read all about the myths of addiction and the telltale signs that a “functional alcoholic” is dealing with a serious disorder.

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Important Routines to Lessen Your Anxiety
Too many people are soothing themselves with substances. Instead of alcohol or other drugs, Harvard professor Dr. Luana Marques offers us healthier choices for coping with stress. In this insightful article, she reveals the most effective anti-anxiety tools and how they keep addiction at bay.
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Taking Recovery Fellowship Online
Join Hazelden Betty Ford’s William C. Moyers as he hosts Chasing the News: Stone Cold Sober, a panel webinar on recovery and fellowship during the pandemic, in partnership with Writers in Recovery.
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Learn More about Jennifer Storm’s book: "Trauma. Alcohol. Recovery.": [link removed]

If you or a loved one is struggling with alcohol or other drugs, call today for help. 1-844-207-2137: tel:844-207-2137

For emergencies or other immediate needs, confidential resources are always available. The National Suicide Hotline can help with crisis situations 1-800-273-8255: tel:800-273-8255 .

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Hazelden Betty Ford Foundation
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