Holy Health: Practical Self-Care and Stress Management to Protect your Mental Health

Nearly two-thirds of students are found to have high levels of stress and anxiety. Did you know that there were plenty of people in the Bible who dealt with anxiety and stress? Join us for this NextGen Academy to learn practical ways to take care of both mind and body through applying scripture in order to comfort and heal. Mental health is critical during this time of social isolation and separation. This event will take place via Zoom from 10 a.m.-12 p.m. on Oct. 10, 2020. There will be videos learning, discussion and accompanying devotionals.