Hello, my name is Anastasia Arnestad, and I am the founder of VegShe Health and Wellness. I am a NASM-certified personal trainer, an AFAA group exercise instructor, and a DotFit practitioner. Since going vegan, I can honestly say I've never felt better. My beliefs and passion are in line with what I eat and how I exercise.

For my 20/20 Challenge, I will email anyone who donates, in any amount, a link to a pre-recorded workout they can do at their leisure. The workout videos will be sent out on the 20th of every month through December 2020.

My goal is to raise $500 by December 31 for Mercy For Animals!

I support Mercy For Animals because of their tireless efforts to be a voice for the voiceless. I know that the time, energy, and resources I donate to Mercy For Animals will make a positive change in the lives of animals.

Join me in the 20/20 Challenge, and we can sweat it out for change!

Thank you for your unwavering support.

Sincerely, Anastasia