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But please be warned — his answer will SHOCK you…
Because it's not a workout or diet plan. In fact, I'd be willing to bet you've never seen anything like this "fit at any age" routine.
It's perfectly easy to do — you can do it from your kitchen, living room, or wherever you're comfortable. And it takes just 30 seconds a day.
"I made just 1 change. I feel like I'm in my 50s!"
— Chuck Norris, age 85
If you want to get fit, have more energy, and stay active into your 60s, 70s, or 80s — you need to see this:
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