Life, But Better

02.07.26

Welcome to your weekly roundup on living well, made simple.

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Mediterranean diet associated with lower risk of stroke in women | CNN

Mediterranean diet associated with lower risk of stroke in women

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.

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Your obsession with ‘Heated Rivalry’ is about much more than sex, therapists say | CNN

Your obsession with ‘Heated Rivalry’ is about much more than sex, therapists say

A TV show about two professional hockey players who fall for each other, “Heated Rivalry” is dismantling stereotypes about sexuality, desire and love, all while making consent look so sexy.

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Why we crave intimacy | CNN

Why we crave intimacy

That feeling of being known by someone, without saying a word? That’s intimacy, and a new book from Dr. Justin Garcia says it’s oxygen for your relationships.

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You’re brushing all wrong. 5 tips for better oral hygiene from an expert | CNN

You’re brushing all wrong. 5 tips for better oral hygiene from an expert

Tooth decay is the No. 1 noncommunicable health condition worldwide, yet cavities are largely preventable. Here are expert tips to level up your oral care routine.

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Your 50s+ are a great time to build wealth. Beyond basics like bulk shopping and retirement accounts, here are some fresh ways to grow your money you might’ve missed.

 

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WATCH

I spent $150 testing my blood for microplastics. The results shocked me | CNN

I spent $150 testing my blood for microplastics. The results shocked me

For $150, companies say they can measure microplastic levels in our blood. CNN’s Sandee LaMotte speaks to experts about rising anxiety over microplastics and whether it’s helpful to pay for a test.

 

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