In celebration of 33 years of pioneering Alzheimer’s prevention, we’re thrilled to invite you to our anniversary Meditate for Your Memory Challenge!

For more than three decades, your belief in a better, healthier future has fueled our mission – and today, that hope matters more than ever. Together, we’ve shown that lasting change begins within: one breath, one intention, one mindful moment at a time.

If you want to learn how to reduce stress, improve memory, sleep better, and have a happier outlook... join our free 5-day Kirtan Kriya meditation series.

Meditate for Your Memory Challenge
Monday, March 9 to Friday, March 13, 2026

12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET

We will teach you how to meditate, practice together, and then hold a Q&A for a total of 30 minutes.

Join us for a week of grounding, resilience, and community. If you can’t make it live, no worries – you’ll have access to all the replays once you register.



Yours in Brain Health,

Dharma Singh Khalsa, M.D.

President / Medical Director

Alzheimer’s Research and Prevention Foundation (ARPF)

www.alzheimersprevention.org

[email protected]

Prevention Editor, Journal of Alzheimer’s Disease 

PS: Your ARPF still has operational responsibilities and we are deeply grateful for any support you can offer. You can donate at this link.

Research News: 

ARPF research was cited in a new paper published in the medical journal Current Opinion in Psychiatry.

Here is the article quoted:

• Interactive Balance Training Integrating Sensor-Based Visual Feedback Of Movement Performance: A Pilot Study In Older Adults.