From Rise and Shine <[email protected]>
Subject Dressing for Colder Weather
Date January 15, 2026 4:01 PM
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Cold weather can be tricky for parents. Learn how to dress your child for chilly days by using layers and the right clothing for the weather. These simple tips can help keep kids warm, comfortable and ready to play outside.

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Protecting kids from frostbite and frostnip

In very cold temperatures, frostbite and frostnip become possible concerns. Learn how to spot early warning signs, protect little fingers and toes, and help keep your child safe and comfortable.

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Why do children need vitamin D?

Winter can make it harder for kids to get enough vitamin D. Learn why this vitamin is important for growing bodies and find simple ways to keep your child healthy all year long.

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Looking for top-rated medical care for your child?

Children's National Hospital is here for you.

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Schedule an Appointment Online Now





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(c) Children's National Hospital

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Washington, DC, 20010

Copyright (c) 2026 Children's National Hospital. All rights reserved.


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