Friends and family, it’s impossible to ignore that our community is undergoing heavy times of shared high anxiety and grief. The Trump administration continues to harm our people, through massive deportations, and the rise of White Nationalism in this country.
It is important that we take action, but equally important is creating the space to process and take care of our inner being; our minds, emotions and spirit.
The UndocuHealth team with United We Dream is here to support you. We feel you, we hear you, we love you and we are in this journey together.
Starting tomorrow, for the next five weeks, I will be hosting a FB Live series on the United We Dream page, going through some practices to help you in moments of stress and anxiety.
Save the date and time on your calendars now!
And don’t forget to join me tomorrow for our very first one!
We are aiming to provide simple tools to cope and process emotions of grief, anxiety and stress - as we continue to fight for the changes we want to see in our communities.
See you all tomorrow on United We Dream’s Facebook Page:
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