From Food Babe <[email protected]>
Subject Is this right for you?
Date January 10, 2026 5:16 PM
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Happy Saturday!
If you’re interested in the 7-Day Sugar Detox but still trying to decide if it’s right for you, this email is for you.
Enrollment closes Monday at midnight, and my team and I have been getting a lot of the same questions. So I wanted to answer them all in one place.
If you have another question that’s not covered here, just hit reply and we’ll get back to you.
First things first: will this work for how you eat?
What if I’m vegan, vegetarian, paleo, or gluten-free?
Yes, you can still do this.
The 7-Day Sugar Detox includes two full guides to choose from:
- a vegan plan
- a plan that includes meat
All recipes are free of gluten, refined sugar, grains, and most dairy.
What if I have food allergies or don’t like certain ingredients?
I’ve got you covered. 
There’s an ingredient substitution chart included with the recipes so you can easily swap things out. And if you need extra help, my team is happy to send you substitutions or a different recipe to try.
Can I eat fruit on this program?
Yes.
We limit fruit during the detox, but we include low-sugar fruit like berries. After the 7 days, you’ll get guidance on how to add more fruit back in.
Can I drink coffee or alcohol?
Coffee: yes.
Alcohol: no.
We’ll show you how to enjoy coffee without refined sugar, including the best substitutes and tips to make it satisfying during the detox.
What about wheat or grains?
Wheat and grains are not included during the 7 days.
This helps reset your body from carbs that quickly break down into sugar and can fuel cravings. You’ll find tips for adding grains back in later in the After the Detox guide.
Timing and results:
What if I can’t do the detox right now?
That’s totally fine.
When you sign up, you get lifetime access. You can start whenever it works for you and repeat the detox as many times as you like. Just make sure you enroll before the doors close on Monday.
Will I lose weight? What kind of results do people see?
Everyone is different, so I can’t guarantee results.
That said, this program has helped thousands of people lose weight, feel more energetic, reduce sugar cravings, and feel better in their bodies in as little as 7 days. You can read reviews here.
Cost and next steps:
How much does the 7-Day Sugar Detox cost?
I’ve cut the price significantly to make it as accessible as possible - over 50%! 
It’s a one-time fee with lifetime access. No subscriptions. No recurring charges. Once you’re in, you’re in.
Get access at over 50% off here!
If you deal with sugar cravings, low energy, bloating, or skin issues, this program was created for you.
You don’t have to start immediately. You can take a few days to watch the videos, download the meal plan and recipes, and begin whenever you’re ready.
Just make sure you enroll before the doors close on Monday.
Xo,
Vani
P.S. Know someone who struggles with sugar and would love this? Feel free to forward this email. You can also read more success stories from the 7-Day Sugar Detox here.Food Babe 7-Day Sugar Detox - Limited Time Offer - [link removed]

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