If you live with bunions, you already know this feeling: Shoes that rub. Toes pushed inward. A dull ache that never fully leaves. Most people are told to “support” their feet more. But bunions don’t come from weak feet. They come from pressure. Years of narrow toe boxes slowly push the big toe out of alignment, and once that joint is irritated, even “comfortable” shoes can make it worse. That’s why relief often starts with something surprisingly simple: Space!!!
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