Huge news blew my mind this week.

The new Dietary Guidelines for Americans were released… and WOW.

They are finally telling Americans the truth.

Artificial sweeteners, flavors, dyes, and preservatives don’t belong in our food.

And REAL FOOD heals your health.

This is what the Food Babe Army has been saying all along.

It's like this new food pyramid was made for us.

It’s a beautiful thing to see common sense putting real food back on the table.

These guidelines matter because they have a downstream effect on everything we eat in this country.

They don’t just guide nutrition advice. They shape food policy.

That means what’s served in schools and federal nutrition programs.

And right now, we’re in an emergency.

Chronic disease and obesity rates are soaring, and it’s going to take a radical change to reverse this.

One of the biggest culprits called out throughout the report is added sugar.

Again and again, they make it clear it doesn’t belong in a healthy diet.

Yet so many Americans eat sugar in excess.

And there’s another problem.

When most people try to eat less sugar, they don’t stop eating highly processed foods.

They just swap to sugar-free versions.

Sugar-free cookies.
Sugar-free creamers.
Sugar-free drinks.

But most of those products are loaded with artificial sweeteners – like Aspartame and Sucralose.

And that’s where things backfire.

They often make sugar cravings worse.

They keep your taste buds locked into wanting more sweetness, which is why cravings don’t calm down even when sugar is technically “zero.”

This is why so many people feel frustrated after trying to cut sugar. They did what they were told, and it still didn’t work.

That frustration is what led me to create something different.

The Food Babe 7-Day Sugar Detox takes a completely different approach to quitting sugar.

It’s not about sugar-free swaps or packaged “low carb” foods.

It’s about eating real food.

If you’re tired of sugar-free products that don’t deliver results, this is what actually works.

Xo,
Vani

Our mailing address is:
P.O. Box 31521 Charlotte, NC 28231
USA

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