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Good Morning-

This is a new workout that Sylvie Patrick created for our community. 

The workout was based on one of the top questions from new Power Plate customers that she speaks with. 

There are many ways that Power Plate helps improve skin appearance. This video covers the protocol for that.

We have new Power Plate specials for the New Year.  

Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits.
 
Power Plate’s effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
 
If the Power Plate is powerful enough for an NFL lineman, imagine what it can do for you, your parents or your kids. 
 
Precision vibration is a different animal...

 

-Jackie

 

Power Plate’s Strong Bones, Strong Body Bundle
Power Plate is excited to offer you our new Strong Bones, Strong Body bundle. Power Plate’s vibration will allow you to naturally improve your bone strength. As the vibration engages with your bones, it is stimulating them to grow, improving bone strength and preventing reduced bone structure.
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Workout Program

Strong Bones, Strong Body is a 6 week program designed to help you improve your bone health and increase bone strength. Master Trainer, Sylvie Patrick, designed this program to include 3 workouts per week using your MOVE and MOVE Stability Bars. Each week is new workouts, providing you with a total of 18 different workouts throughout the program. 


Meet the Trainer

Sylvie Patrick has over 15 years of experience using whole body vibration with her clients. She specialized in Functional Training for the Active Aging population. She also studied Brain Fitness  and was a guest writer for the “Parkinson’s Empowerment Training”. She teaches accredited courses for major fitness brands.
Learn More

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Power Plate 401 Huehl Road Suite 2A Northbrook, IL 60062