From Food Babe <[email protected]>
Subject I can’t believe I ate this (are you too?)
Date January 6, 2026 8:56 PM
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I’m a little embarrassed to admit this.
But, I didn’t think this was a problem… until it was.
Although I eat healthy most of the time, I’ve always had a sweet tooth.
This comes back to bite me if I’m not careful.
A few years back, I went completely off the rails.
I started eating candy every night.
And not just one piece.
I was binging on ENTIRE BAGS of organic licorice.
I began looking forward to my “special treat” every night after dinner.
It became a full-blown addiction. 
Sure, it was “organic” candy.
But this was one of those moments where I made excuses.
The truth is: sugar is sugar. 
And eating it every day is horrible for the body, whether it’s organic or not.
A few months into my nightly sugar habit, my body retaliated.
Eczema broke out all over my body. On my face it became so bad that I couldn’t see through my eyes. They were itchy and red all the time.
It made it impossible to do my work. I couldn’t be on camera and didn’t want to take pictures.
I wanted to hide.
I felt awful. Exhausted. Inflamed.
When I finally talked to my doctor about it, she told me what I was afraid to admit.
I was inflamed from all the sugar I was eating and needed to get it out of my diet ASAP.
I did not want to hear that.
I made EVERY excuse in the book to keep my nightly candy.
But deep down, I knew I couldn’t keep going like this.
So I made the commitment because I knew I needed to take care of myself and my health.
I pulled out my Sugar Detox Meal Plan and started making the recipes. I eliminated most dairy, gluten, and sugar from my diet. 
In just a matter of days…
I felt a huge shift in my energy and my skin was starting to repair. 
I continued the plan for a couple weeks, and my candy addiction and symptoms had disappeared!
This sugar detox was one of the BEST things I’d done for my health in a long time.
I reset my palate.
I slept better.
My skin was glowing.
And for the first time in a long time, I wasn’t obsessing over candy every night.
It was one of the biggest reminders in my life that diet is so powerful, and that we truly are what we eat.
Eating too much sugar is something almost everyone struggles with, and you may not realize how much it affects your body until it catches up with you.
That’s exactly why I created the Food Babe 7-Day Sugar Detox.
In just 7 days, you can lose unwanted weight, kick sugar cravings to the curb, boost your energy, and feel amazing.
Without counting calories or following a restrictive “diet”. 
It’s incredible what simply cutting out sugar can do.
I only open this program once a year, and now it’s time.
CLICK HERE: Get the 7-Day Sugar Detox at a huge discount (over 50% OFF)
This is the same simple, step-by-step plan I use whenever I want to get back on track.
It’s worked for thousands of people.
You’ll get lifetime access to the Sugar Detox recipes, meal plan, exclusive videos, a private support group, and dozens of pages of my advice to help you succeed.
You can start anytime and repeat it whenever you need a reset.
See everything you get in the 7-Day Sugar Detox here.
Cutting out sugar is one of the best things you can do for your body.
Let me guide you through a proven program that actually works.
Limited time discount ends very soon.
Click here to get started.
Xo,
Vani
P.S. If you know anyone who struggles with sugar, please forward this email to them!Food Babe 7-Day Sugar Detox - Limited Time Offer - [link removed]

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